Lyfe.OS Nutrition

Perfectly Balanced Nutrition at Your Fingertips

Track every bite, meet your goals, and elevate your health — all in one seamless platform.

Whether you're optimizing performance, losing weight, or just eating healthier, Lyfe.OS helps you build habits for the long term.

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Daily Nutrition DashboardCalories, Protein, Carbs, Fat Distribution
Quick Actions Bar
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Nutrition Dashboard UI
Daily nutrition summary
Quick Actions buttons
Goal adjustment controls
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Track Your Nutrition Effortlessly

In just a glance, see today's nutrition data. View your calories, protein, carbs, and fat — and adjust your goals on the fly.

Daily nutrition summary (calories, protein, carbs, fat)
Quick Actions to log meals, templates, analytics
Goal adjustment for target calories and macros
Visual macro distribution charts

Log Your Meals In Seconds

Add meals for any day — simply input the name, time, and food items. Track your calories, protein, carbs, and fat without missing a bite.

Add meal with name, time, and date
Searchable food database for quick input
Food item details (weight, calories, macros)
Navigate between days with arrow controls
Meal Log Entry Interface
Meal name and date picker
Food items input system
Nutritional breakdown display
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Meal Templates Library
Create Template button
Saved templates list
Meal items and assignments
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Save Your Favorite Meals for Quick Access

Create meal templates for multi-item meals. Assign them to specific days, edit them, or delete them — perfect for meal prepping.

Create and save meal templates
Assign templates to specific days or meals
Edit or delete templates when needed
Perfect for meal prep and routine eating

See Your Week, See Your Progress

Navigate through any week to see your total calories, protein, carbs, and fat. Get a quick overview of your meals for each day.

Weekly Nutrition Calendar
Week summary with total macros
Daily cards with meal breakdowns
Day-by-day nutritional overview
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Week Summary

Total calories, protein, carbs, and fat for the entire week

Daily Cards

Detailed nutritional breakdown for each day's meals

Meal Overview

Quick view of all meals and their nutritional stats

Measure Your Progress and Achieve Your Goals

Track your nutritional performance over time with detailed analytics. Get insights on your weekly, monthly, and 3-month averages.

Graphs showing average calories and macros per period
Goal achievement percentage tracking
Insights on meals logged and daily averages
Weekly, monthly, and 3-month trend analysis
Nutrition Analytics Dashboard
Performance graphs and trendlines
Goal achievement metrics
Progress tracking insights
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Track Every Meal, Achieve Every Goal

Lyfe.OS Nutrition gives you the clarity and control to eat smarter, stay on track, and reach your fitness and health goals.

Analytics Progress Dashboard
Progress bars and achievement data
Full analytics overview
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